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SUPER </3, Part 1: Proof Of Commitment

BFN Networks presents
SUPER </3: A Year Of Noble Efforts
Part 1:
Proof Of Commitment
“We have to do this in order to be together.”

Host:
Justin Velander Holt

Special Guest:
David Cameo

EPISODE GUIDE:

  • “You’re That Justin”: A Fable

 Song: Jimmie’s Chicken Shack / Dropping Anchor (TSYM Live)

  • Noble Efforts Introductions
  • A Very Special Guest (aka Perfect Conditions for a Marathon Recording Session)
  • Reconciliation/Reunion (aka Something Worth Repairing)
  • Getting Smarter About Reaching Out (aka Meeting in the Middle)
  • A Positive Response to My Tears

Song: Barenaked Ladies / I Have Learned

    Welcome to SUPER </3
  • Washing Away Depression
  • A Jaunt to Central America (aka A Real Vacation)
  • The Ideals of a Relationship (aka Emotional & Physical Needs)
    Justin & Kell: A Committed Relationship
  • Certain Needs that Aren’t Being Met
  • The Dynamics of This Open Relationship (aka The Slut & The Monogamist)
  • Struggling with Desire
  • Committing to a Lifestyle
  • Putting Off the Kink
  • A Revolving Cast of Liars & Tourists (aka When Friends Turn Out to Be Flings)
  • The Ideal Scenario
  • Emphasis on the Keyword (aka Fuck BUDDY, or FRIEND with Benefits)
  • A (Cavalier) Abuse of Friendship
  • Kell’s Overall Reluctance
  • Kell’s Underlying Concern (aka “Am I A Tourist?”)
  • The First Break-Up
  • Still on the Same Team
  • Justin Holt, Innovator (aka iFuck)

 Song: The Ike Reilly Assassination / The Mixture

  • Powderhorn Art Party
  • Windy City Drunken Art Party #1
    A Truly Debauched Drunken Art Party:
  • First Annual Chicago CouchCrash (aka Event Planning All-Nighter)
  • Unforeseen Party Problems
  • Flirting with a Jersey Girl
  • The Unsettling Psych Out (aka Your Wants, Her Shame)
  • The Cost of Being Together
  • The Benefit of Making Fantasy a Reality (aka Deliriously Happy)
  • Delirious Art Drop (aka “You Gotta Get Up!”)
  • Near Tears over a No-Show
  • “Justin. Go home!” (aka Three Cheers for the Holt!)

 Song: Cee Lo Green / You Don’t Shock Me Anymore

SUPER </3 falls under Season 21 of the Noble Efforts podcast.
Episode originally recorded January 20, 2012.

Like to hear more about our hangups, neuroses, heartbreak and debauchery? Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.

The Sound Of You & Me
Off-the-cuff band interviews featuring exclusive live performances!
Recently featured: William Topley, Biffy Clyro, The Lonely Forest, Jukebox The Ghost, Freedy Johnston, Graham Colton, The Soundtrack Of Our Lives, White Light Riot, Shane Piasecki, Garrison Starr, Natalia Zukerman, Alison Scott, Trey Lockerbie, The Chapin Sisters, The Postelles, Peter Stormare, Ed Pettersen, Rogue Wave, Joshua James, Tina Dico and so much more! There’s even an extensive selection of free music in it for you!

Secondhand Neon
Chronicles and confessions of life on the fringe.

LEAVE YOUR STATIC FEEDBACK! POST A COMMENT!

Summer 2010 (S21) – Liars & Tourists

BFN Networks presents
Noble Efforts
Season 21
Summer 2010
Liars & Tourists

“Trust me, this shiny coat is not for you.”

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Jared Karns

EPISODE GUIDE:

  • Icebreaker: Faux Mexican Birthday Picnic

 Song: Jimmie’s Chicken ShackDropping Anchor (TSYM Live)

  • “What I Did with My Summer Vacation” (2010 Edition!) Introductions
    The Wrong Frenchies:
  • Two Hotties vs. Two Lovebirds
  • The Annoyed Chauffeur
  • Mr. Bait & Switch
  • Cutting Through the Bullshit (aka The Myth of Making Time for Someone)
  • That Constant Love High (aka Forever 19)

Song: Lucky Boys ConfusionThis Town Isn’t Big Enough For The Both Of Us

    The Best Surfers of Summer:
  • Alyssa (and Her Dirty Little Secret)
  • Scandal (& Shame) in the Coat Room
  • The Legend of Captain Boyshorts

 Song: Def LeppardHysteria

  • The Crux of Summer (aka “We Are Still Friends, Right?”)
  • Seduced by Lula von Hoop
  • Late Night C-List Burlesque

Song: ParachuteGhost

  • The Right Girl for Kell
  • Our Inevitable Shortcomings
  • The Downside of Swinging for the Fences
  • Night of the Flood
  • Urban Camping
  • Early Morning Trauma Bonding

Song: Red Wanting BlueWhere You Wanna Go

  • Pranking RWB
  • Saira the Inexperienced (aka A Bullet, Dodged)
  • The Shiny Coat Analogy
  • The Downside of Novelty
  • “Great Expectation? Really?!”

Song: The SunstreakOnce Upon A Lie

  •  1.5 Threesomes

 Song: Mike Doughty(You Should Be) Doubly (Gratified)

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.

The Sound Of You & Me
Off-the-cuff band interviews featuring exclusive live performances!
Recently featured: William Topley, Biffy Clyro, The Lonely Forest, Jukebox The Ghost, Freedy Johnston, Graham Colton, The Soundtrack Of Our Lives, White Light Riot, Shane Piasecki, Garrison Starr, Natalia Zukerman, Trey Lockerbie, The Chapin Sisters, The Postelles, Peter Stormare, Ed Pettersen, Rogue Wave, Joshua James, Tina Dico and so much more! There’s even an extensive selection of free music in it for you!

Secondhand Neon
Chronicles and confessions of life on the fringe.

LEAVE YOUR STATIC FEEDBACK! POST A COMMENT!

Spring 2010 (S21) – Postcards From Central America (Part 2)

BFN Networks presents
Noble Efforts
Season 21
Spring 2010
Postcards From Central America
(Part 2)

“Hammocks, damnit!”

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Maya Kuper (f/k/a Maya Dynamite!)
Dave Larson (f/k/a Lieutenant Stumbles)

EPISODE GUIDE:

GUATEMALA (cont.) 

    The Trouble with Tourists:
  • The Anonymity of Hosteling
  • Elusive Connections at Zephyr Lodge
  • Close-Minded Globetrotters (aka Travelers’ Baggage)
  • The Ugly Canadian
  • Decompressing in Antigua
  • Rejected in Atitlán

 Song: ParamorePlaying God

KELL SALVADOR

    The One Tour!
  • Travel Tips from a Professional Tour Guide (aka The Freelancer)
  • Tazumal, the Tiniest Ruin
  • Ahuachapan & Ataco (Artisans’ Enclaves)
    Volcan Santa Ana (aka The Wettest Volcano):
  • Ominous Overcast
  • Tampons and Other Talismans
  • The Long, Wet & Foggy Path
  • A Bad Case of Vertigo
  • The FAT Final Straw
  • Topless (& Bottomless) in El Tunco

 Song: Pete Yorn & Scarlet JohannsonBlackie’s Dead

 NICARAGUA

  • Lonely Hearts Taxi Association
  • Cerro Negro Surfer
  • Isolated in Omotepe
  • No Compromise for Cheap Fares
  • Lake Bathing!
  • The Legend of Monkey Island
  • Dinner with the Prettiest Nicaraguan
  • Last-Minute Tryst (aka The Ultimate Farewell)
  • The Mad Dash

AMERICA

  • Ill-Timed Homecoming

 Song: THE BEST SONG TO HEAR FOR THE FIRST MILLION TIMES IN CENTRAL AMERICA!

Like to hear more about our hangups, neuroses, heartbreak and debauchery? Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.

The Sound Of You & Me
Off-the-cuff band interviews featuring exclusive live performances!
Recently featured: William Topley, Biffy Clyro, The Lonely Forest, Jukebox The Ghost, Freedy Johnston, Graham Colton, The Soundtrack Of Our Lives, White Light Riot, Shane Piasecki, Garrison Starr, Natalia Zukerman, Trey Lockerbie, The Chapin Sisters, The Postelles, Peter Stormare, Ed Pettersen, Rogue Wave, Joshua James, Tina Dico and so much more! There’s even an extensive selection of free music in it for you!

Secondhand Neon
Chronicles and confessions of life on the fringe.

LEAVE YOUR STATIC FEEDBACK! POST A COMMENT!

Spring 2010 (S21) – Postcards From Central America (Part 1)

BFN Networks presents
Noble Efforts
Season 21
Spring 2010
Postcards From Central America
(Part 1)

“This guy’s not an archaeologist!”

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Maya Kuper (f/k/a Maya Dynamite!)
Dave Larson (f/k/a Sergeant Stumbles)

EPISODE GUIDE:

  • Icebreaker: Corto de Pelo

Song: Jimmie’s Chicken ShackDropping Anchor (TSYM Live)

  • “Mexico Or Bust!” Introductions
  • Frozen Job Market
  • Destination: Central America!
    MEXICO
    The Road to Tlaxcala, Pt. 1:
  • The Barber of Atotonilco
  • Scrap Truck!
  • Insomniac’s Driver’s Ed
  • That Infinite Stretch of Texas
  • Braking Bad (aka Coasting to the Border)
  • Dreaming & Driving on Highway 281
  • Rolling into Mexico

Song: Fleetwood MacSecondhand News

    The Road to Tlaxcala, Pt. 2:
  • Road Rules: Mexico Edition!
  • Two Dudes at a No-Tell Motel
  • Conspiracy Theories at El Tajín
    Sweet Home Atotonilco:
  • High School Habits Revisited
  • The Shitty Wingman
  • Competitive Sport Fucking 101 (aka Dumptrucks & Slumpbusters)
  • Two Big Lies About Foreign Sex
  • Menudo Chow Down
  • The Running of from the Bulls

Song: Valley LodgeWhen The Rain Comes

  • Future Horizontal Vacations
    Viva las Veracruz y Villahermosa:
  • Reunion con Ana Mora (aka Payback’s a Bitch)
  • Auto Impound Scavenger Hunt
  • “Soy Independente.”
  • Las Mascotas de Villahermosa!
  • “Te Gusta Salir Conmigo?”
    Borderline Heartbreak:
  • Declining a Romantic Adventure
  • “You Abandoned Me.”
  • A Better Job Awaits! (aka Girls Bitch, Guys Fix)
  • Depth in Misery
  • Leave the Job at Work
  • “Let Me Be a Fixer!”

Song: Mike Doughty / Lorna Zauberberg

    BELIZE
  • The ONLY Directive (aka “Don’t Lose Your Small Friend”)
  • The Plan (& The Back-Up Plan) (aka GTA Belize City!)
  • Tropical Chinatown
  • Five Days with a Wide-Eyed Tourist
  • The Polish Archaeologist (aka A Mayan Primer)
    GUATEMALA
  • The Road to Flores
    Digging in Uaxactun:
  • It Takes an Airstrip to Raise a Village
  • Cuidado: Alambre de Púas
  • Blue Collar Doctorate
  • Lost & Wandering
    Yaxhá Death March:
  • The Downside of Solo Adventures
  • The Freelance Archaeologist Hitches a Ride
  • My Own Private Ruins, Pt. 1: Nakun
  • Hot, Sweaty, Covered in Ants
  • Tempting Fate with Every Step
  • Salvation by Way of Car Trouble
  • The Impossible 2km

Song: The Dead Weather / So Far From Your Weapon

    Yaxhá Death March (cont.):
  • 60 Liters & A Bag of Chips
  • The Deadliest Campground
  • My Own Private Ruins, Pt. 2: Yaxhá
  • Death March Redux
  • Damaged Feet on the Road to Ruins
  • Forced R&R

Song: Evermore / Hey Boys & Girls (Truth of the World, Pt. 2)

Like to hear more about our hangups, neuroses, heartbreak and debauchery? Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.

The Sound Of You & Me
Off-the-cuff band interviews featuring exclusive live performances!
Recently featured: William Topley, Biffy Clyro, The Lonely Forest, Jukebox The Ghost, Freedy Johnston, Graham Colton, The Soundtrack Of Our Lives, White Light Riot, Shane Piasecki, Garrison Starr, Natalia Zukerman, Trey Lockerbie, The Chapin Sisters, The Postelles, Peter Stormare, Ed Pettersen, Rogue Wave, Joshua James, Tina Dico and so much more! There’s even an extensive selection of free music in it for you!

Secondhand Neon
Chronicles and confessions of life on the fringe.

LEAVE YOUR STATIC FEEDBACK! POST A COMMENT!