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SUPER </3, Part 14: The Laws of Resentment

BFN Networks presents
SUPER </3: A Year of Noble Efforts
Part 14:
The Laws of Resentment
“This is my emotional Timbuktu.”

Justin Velander Holt

Special Guest:
Dale Bones


  • Salvaging the Big Three-Oh
  • Continual Uncertainty (aka Good Emotion/Bad Investment)
  • Spotty Connection with a Webcam Girl
  • Too Personal for Intimacy(?)
  • Niche Talents
  • New Date vs. Previous Conquests
  • A Cycle of Fluctuating Desires
  • Ambivalence & Instability
  • The Laws of Resentment
  • A Human Miscalculation
  • Meaninglessness
  • “Does It Get Better?”
  • Not There Yet
  • “What Do You Want from Nicole?”
  • Seeking Worth
  • “It’s Gonna Be Okay”
  • Being Tough
  • A Sense of Perspective

Song: Alkaline Trio / Fine

SUPER </3 falls under Season 21 of the Noble Efforts podcast.
Episode originally recorded June 15, 2011 at the Berkley Manor, Chicago, IL, USA.

Like to hear more about our hangups, neuroses, heartbreak and debauchery? Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.

The Sound Of You & Me
Off-the-cuff band interviews featuring exclusive live performances!
Recently featured: William Topley, Biffy Clyro, The Lonely Forest, Jukebox The Ghost, Freedy Johnston, Graham Colton, The Soundtrack Of Our Lives, White Light Riot, Shane Piasecki, Garrison Starr, Natalia Zukerman, Alison Scott, Trey Lockerbie, The Chapin Sisters, The Postelles, Peter Stormare, Ed Pettersen, Rogue Wave, Joshua James, Tina Dico and so much more! There’s even an extensive selection of free music in it for you!

Secondhand Neon
Chronicles and confessions of life on the fringe.


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